[Cantonese cuisine] soup of cold melon, soybean and pork bones-You Are Foodie

By Frederic
65

[Cantonese cuisine] soup of cold melon, soybean and pork bones

As we all know, Cantonese not only love to drink soup, but also know how to cook soup. No matter from the choice of materials or to the collocation and heat, it is very particular. Since childhood, my mother often makes Soup for us. We drink different soups in different seasons. Not only the soup is delicious, but also it can strengthen our health. Now I'll give you a soup of cold melon, soybean and pork bones suitable for summer drinkingBalsam pear (also called balsam pear) can clear away heat and toxin, relieve heat and dampness, and prevent heat rash and eczema If the skin is damp and hot, sore, eczema, short urination, painful urination, and joint pain, the soup is especially suitable for summer. The soup tastes bitter, sweet, clear and moist. It has the effects of clearing away heat, clearing eyes and detoxifying. It is a soup for relieving heat in summer. It is also commonly used in the folk to treat fever and thirst, heat boils, excessive prickly heat, eye conjunctivitis and other diseases.Soybean is the plant food with the most abundant protein, known as "meat in vegetarian diet". It contains a variety of essential amino acids, vegetable proteins, vitamin B groups, vitamin E, etc., which can accelerate human metabolism. It is rich in phosphorus, which can regulate brain nerves and enhance intelligence.Both of them are a perfect combination of brain tonifying and body strengthening.

Main Ingredients

Step 1 . Remove the core in the middle of the balsam pear and cut it into about 5cm long and 1cm wide strips.

Step 2 . Pour 2/3 full of water into the soup pot. Because the soybeans are difficult to cook, put the cleaned soybeans into the soup pot and boil them first.

Step 3 . After cleaning the pork bones, put them into boiling water to remove the blood and fishy smell, and then put them into the soup pot.

Step 4 . Then pour the balsam pear strips and honey dates.

Step 5 . Turn the cooker down for 1.5 hours.

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